Scale got me frustrated so I had to look at the good old “camera roll” for some reassurance. Don’t let that number define you 😏 #progress
These are just a few of my favorite cookie recipes but there’s tons of other healthy cookie makeovers here. :)
Living a healthy lifestyle is about moderation, balancing a mostly healthy meal plan with occasional snacks and treats. With these healthy recipes you can enjoy a cookie or two (or even 3!) with a glass of milk and still feel good about your nutritional choices. Keep in mind, no one cookie, cupcake or one anything is going to “ruin” your progress but if you want a healthier dessert you can have daily, these are a great option!
Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats
Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!
“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”
INGREDIENTS:
- ice
- strawberries
- rolled oats
- a cup of cashews
- a cup of almond milk
- two spoons of maple syrup
- cinnamon and nutmeg
- a bit of vanilla extract
Made this yesterday, and it seriously was delicious. I used vanilla flax milk instead of almond milk and soaked the chashews in it for about thirty minutes to make them easier to grind up. It probably would have been even better if I hadn’t forgotten the ice.
(Source: healthybutmainlyhappy)
